Thank You
and
Welcome to the Build UR Best U Community!
Dear Builder,
Thank you for your purchase!
The Build UR Best U Meal Plan Cards and Binder are not a suggested eating plan that offers a miracle cure to weight loss and it probably contains information you have already seen. However, they do offer a variety of tools that will help you make positive changes in the way you plan and prepare well-balanced meals. You decide how much of the information provided in the booklet that you will implement. Just keep in mind, it's the overall changes in behavior that will incrementally help you to become and build your best you.
The booklets are on the way! Please let us know via email ([email protected]) if you do not receive them. Thank you.
Best,
Coach Beckie