Healthy Lifestyle Coaching with Build UR Best U

Let's work together!

Below is how to get started:

Speaking

Laying the Foundation to
Your Success Project™

Whether your focus is on ...
- Fitness & Health -

- A Fresh Start -

- College -

- (fill-in-the-blank) -

Make the plan that works for you!

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When it Comes to Your Health,
Think Like a Project Manager™

Customizable programs
to fit your organizational needs.
Let's Build Your Program!

For Event Planners

Healthy Lifestyle Coaching

Move Better. Play Smarter. Live Stronger.

The Building Blocks Blueprint™

Design a blueprint for your healthy, active lifestyle—
on and off the court.

In this nine-week coaching program, you’ll be
educated on the essential components of health and performance.
You’ll design and implement a plan that aligns with your goals—on and off the court.
As a result, you’ll feel empowered to sustain the healthy, active lifestyle you’ve built.

1:1 - Semi-Private - Group - Corporate Wellness
In-Person or Online

Let's find out which type of program is right for you or your organization.
Click here to schedule time for us to chat.

Ready to schedule your 1:1 or Semi-Private healthy lifestyle coaching? Click here!

DIY Training

The Building Blocks Toolkit™

Tools you need to
reach and keep your
fitness & health goals
without wasting anymore
valuable time!

These will help you nail the basics
and solidify the foundation to
your uniquely designed
Fitness & Health Success Project™.

Which toolkit
is right for you?

* Premiere Bundle

* Tools to Take Home

* All Digital

Which Fitness & Health Toolkit is right for you?