Healthy Lifestyle Coaching with Build UR Best U

Let's work together!

Below is how to get started:

Speaking

Laying the Foundation to
Your Success Project™

Whether your focus is on ...
- Fitness & Health -

- A Fresh Start -

- College -

- (fill-in-the-blank) -

Make the plan that works for you!

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When it Comes to Your Health,
Think Like a Project Manager™

Customizable programs
to fit your organizational needs.
Let's Build Your Program!

For Event Planners

Healthy Lifestyle Coaching

Live Stronger.

The Building Blocks Blueprint™

Get back on-track after getting derailed from the life you knew and
be the architect of your healthy lifestyle transformation.

In these nine coaching sessions, you'll be
EDUCATED on what needs to be done.
You'll create and EXECUTE a plan that works for you.
As a result, you too will be EMPOWERED to
attain and sustain your goals!

1:1 - Semi-Private - Group - Corporate Wellness
In-Person or Online

Let's find out which type of program is right for you or your organization.
Click here to schedule time for us to chat.

Ready to schedule your 1:1 or Semi-Private healthy lifestyle coaching? Click here!

DIY Training

The Building Blocks Toolkit™

Tools you need to
reach and keep your
fitness & health goals
without wasting anymore
valuable time!

These will help you nail the basics
and solidify the foundation to
your uniquely designed
Fitness & Health Success Project™.

Which toolkit
is right for you?

* Premiere Bundle

* Tools to Take Home

* All Digital

Which Fitness & Health Toolkit is right for you?