Your path to building a healthier lifestyle!

Healthy Choices Build a Better You! - NEW YouTube Channel

#emotional eating #fitness #health #meal planning #project management #weight loss #weight loss tips #workout planning Dec 01, 2020
 

Welcome to the Healthy Choices Build a Better You! YouTube Channel!

You're in the right place if you are looking for tips, tricks, tools and support to help you once again attain and this time sustain your weight loss goal.

Hi, I'm Coach Beckie, your go-to resource for healthy weight transformation and creator of Build of UR Best U. I'm a fitness and health coach people who combined her areas of expertise in fitness, health and project management to offer a no-nonsense methodical step-by-step approach to weight loss.

Healthy Choices Build a Better You! will highlight our video series which I'm sure down-the-road that we'll add more but for now we have...

Nuts-n-Bolts Video Notes: offers tools you can use on your weight loss journey
What did you do today to build a better you? This highlights my workouts and our dog Cooper often comes along to cheer me on and where I ask you to post what you did today to build a better you.
A Building Blocks Breakthrough Journey: On this nine-week journey, I show you how I used the five-step process that got me to attain and this time sustain my weight loss goal.

You're invited to watch, ask questions, provide feedback and by all means, feel free to share your tips with the community!

If you are not yet a Builder, then please join us by Subscribing to Healthy Choices Build a Better You! Also please click-on the following link and complete the form to get access to additional Build UR Best U content, freebies and discounts to upcoming course offerings: https://www.buildurbestu.com/newsletter-opt-in


Please remember, Healthy Choices Build a Better You!

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