What derails you, changes you. But, don't let what changed you, define you!

Blog 12.20.20 - What did U do today to build a better U? - Episode #8

#aerobic #cardio workouts #fitness #healthy lifestyle #workouts Dec 24, 2020
 
Wind was blowin' and temperature droppin'!
Probably the last outdoor run of the season for me and Cooper!
What did U do today to build a better U?

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