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10.01.20 - What did U do today to build a better U? - Episode #5 - temp drop - wind - asthma

#asthma #buildurbestu #fitness Oct 08, 2020
 

Fall is upon us! The temps are dropping and the wind is picking up. Cooper and I had to make adjustments to our workout due to this b/c it kicked-in some breathing issues for me. Thank goodness I always have my inhaler with me! What did U do today to build a better U?

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