With this tool, you learn the meal planning method that I created! It was so succesful for me with not only losing weight but saving time and money, that I just had to share it with others!
Hard copies of the following are included:
Meal Plan Cards Binder:
1. List of Staple Items (items you should always have in your pantry)
2. * "Free" Foods
* Food Swaps
* Common Cooking Measurements
3. Build UR Best U Weekly Menu Sheets (one sample and eight blank sheets)
4. Build UR Best U Weekly Grocery Lists (one sample and eight blank sheets)
5. Items You Weren't Supposed to Eat (one sample and eight blank sheets)
6. Build UR Best U Meal Plan Card Guidelines
All 50 recipes in the Build UR Best U Meal Plan Cards:
One side of the card has the ingredients and recipe directions.
The other side includes the nutritional breakdown and grocery list for that meal!
• Pink: 10 breakfasts & one Create Your Own sheet
• Yellow: 10 lunches & one Create Your Own sheet
• Green: 10 dinners & one Create Your Own sheet
• Blue: 20 snacks & two Create Your Own Sheets
BONUS: The Build UR Best U Tracking Packet!
• Your Starting Place Worksheet
• Three Meal & Workout Planner Tracking Sheets
• A Nine-Weeks Total Worksheet
• Two Grocery List sheets
* One-hour Coaching Session to Review the Meal Planning Method
LIMITED SUPPLY SO ONLY AVAILABLE TO THE NEXT 20 WHO PURCHASE THIS TOOLKIT!
Once added to your order, a thank you pop-up will appear with the binder and recipes being sent on their way!
** FREE shipping in the 48 contiguous states only -- please contact Build UR Best U, LLC for pricing if shipped elsewhere.
Credit card or PayPal payment accepted at checkout.